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Move, breathe, and build some heat. This dynamic, mat-based yoga class blends elements of Hatha and Vinyasa yoga, linking breath with movement through a flowing sequence of poses. Expect a balanced practice that builds strength, supports flexibility, and encourages mindful, embodied movement. All levels are welcome.
Payment in cash and sliding scale options available, discounts available for students and seniors
For inquiries on ADA accessibility, adaptive movement classes, and accommodation requests, please email soilcircus@gmail.com
Taught by Coach Nikki.
Move, breathe, and build some heat. This dynamic, mat-based yoga class blends elements of Hatha and Vinyasa yoga, linking breath with movement through a flowing sequence of poses. Expect a balanced practice that builds strength, supports flexibility, and encourages mindful, embodied movement. All levels are welcome.
Payment in cash and sliding scale options available, discounts available for students and seniors
For inquiries on ADA accessibility, adaptive movement classes, and accommodation requests, please email soilcircus@gmail.com
Taught by Coach Nikki.